Who is Kate Middleton?

A few years ago she was unknown. She was just another Brit living a normal English life, going to school, wondering what the future may hold for her. Then, she had a chance encounter with a rather well-known fellow Brit by the name of William Arthur Philip Louis Mountbatten-Windsor, and there weren't too many questions anymore. Oh, let's be casual as they seem to like and just call him Prince William, the firstborn of Charles and Diana. No other introduction is needed! The young girl stepped from obscurity into what can already be called history.

Kate Middleton, now officially Catherine, Duchess of Cambridge, has captivated the attention of people world-wide. Why? It's very simple, but completely charming. She is the pretty, fresh-faced girl who proves a commoner can still become a princess. Not only a princess, but someday, The Queen of England! That is the stuff fairy tales are made of. What girl, no matter her years, hasn't fantasized of that? From Grimm to Disney, we've delighted in the dreams that made under-the-bed monsters disappear because our heads were filled with castles, white horses, and true love. We all want to live happily ever after. Kate personifies that for us. In this jaded world, we all have hope again.

The Legacy of the Queen

At first we were enthralled by her mother-in-law, Diana, who breathed life into a stuffy, well-heeled monarchy. Making it more popular than it ever was, we waited for Diana's wedding to Charles, and we all got up in the wee hours of the morning to watch it live on the "telly". Next we waited for the first heir to arrive, and shortly there he was, William and then his brother, Harry. With the heartbreak of the ruined marriage, then the tragedy of Diana's death, much of the magic we so loved to see vanished again from the royal family and our own wishes-upon-a-star.

Kate Middleton

Thankfully, Charles proved himself a good father. The boys excelled and kept up with their beloved mother's causes, and another once-upon-a-time came when William proposed after a short break-up with the lovely Kate. Now we are on the watch again: wanting to know when the first heir will be forthcoming! It is exciting and gives us something to look forward to, fairy-tale-wise again.

Why Americans Are So In Love With Kate Middleton

One of the strongest reasons we love Kate is that she's such a contrast to what is ordinarily in American tabloids. Compare Kate to any of the Kardashians, namely Kim. Kate is modest, clean, classic, grounded. She applied her own cosmetics for her wedding. Kim, on the other hand, is pushed up, stuck out, has nothing to contribute but bawdy pictures, and, even by her own photo shoot, wears makeup that weighs more than her lingerie. Kim made millions with her 72-day marriage scam. It's not grow-up-to-be-like-her material. Little wonder Americans are enchanted with Kate.

Perhaps Kate will battle a slight shadow of Diana for the rest of her life, but it's clear her mother-in-law, had she lived, would have approved of her son's choice. Kate is athletic, soft-spoken, knows fashion, has a good sense of humor, will take on a challenge, and can win over the public without effort. She can be one of the boys, and a cover girl. She is an asset to the royal family. She is already loved by Prince William's grandparents, something Diana never had. She is bound to be someone worth watching for many, many years to come. If nothing else, Diana may have taught her what to avoid as the years go on. No one could bear a repeat.

Happily Ever After!

Welcome, Kate! You prove less is more, and that grace and virtue are never out of fashion. Cheers to a happily ever after for you as we're along for the ride, too. You make us all believe again, and that brings a smile for dreams yet untarnished. We need you just the way you are. Kate has been busy promoting the 2012 Olympic games being held in London. The games begin on the 27th of July. Good luck with the Olympics Kate. We will be watching!

Kate Middleton is set to be married to Prince Williams in April of 2011. There is a lot of expectancy for widespread media attention during the lavish wedding, so there can't be any room for error. This also means she has to be in top shape. Since Kate is very "figure-conscious," the future princess can't afford to have a normal approach to fitness. Kate understands that she is going to have to be in perfect shape for such a royal occasion. Therefore Kate Middleton's workout routine and diet has to be altered to be fit for the king.

Kate Middleton  Is A Fashion Icon

Not only does she have an amazing body, but her style and grace is what sets her apart as a fashion icon. Kate has been selected by many style and fashion magazines as one of the best dressed women. A big reason for her success in fashion is because of her lean figure. In order for her to sample designer clothing lines, she has to stay slim all year round.

She Is An Inspiration For A Healthy Looking Body

She is a great role model for women who want to get in shape. A fit body that is still feminine is a great look. You don't want to train like a fitness model. These women have really low body fat levels and way too much muscle. Women who train in this manner are a little scary looking and can sometimes have a slightly masculine look. Obviously, you want to stay clear of that. Men love it when women are fit with just a hint of definition.

Enhancing A Woman's Figure The Right Way

Here is a sample of her daily gym workouts along with comments that can help women achieve a rocking body.

1)Kate is an active cyclist, runner, and weight lifter.

My comments: Intense sprinting cardio should be a staple in women's fitness routines. High intensity interval training has been shown to burn a great deal of body fat than just regular steady state aerobics. Unless you have extremely skinny legs, make sure to skip out on squats and dead lifts. They will definitely add excess bulk to your thighs, butt, and waist. Sprinting will sculpt the legs and lift the butt without adding mass. Women should also strength train. Do not be afraid of lifting heavy weights for the upper body. Muscle tone comes from lifting heavy weights for low reps. Avoid the "pump" and lifting to failure. Rest with plenty of time between sets. Lifting in this way will give you lean and toned arms without the bulk. Trust me on this!

Kate Middleton

2)She is active with outdoor activities like swimming, snow skiing, tennis, and rowing.

My comments: This is why I believe that athletic women have the most attractive bodies. Women that engage in a lot of sports and outdoor activities are almost always in better shape than the average "gym-goer." They are able to burn more calories by keeping themselves active in and outside the gym.

3)She follows more of a high protein diet to stay slim.

My comments: Diet is the most important aspect of fitness that people still don't seem to understand. It doesn't matter how hard you bust your butt in the gym if your eating habits are out of control. You simply can't outwork and awful diet. This may be a reason why you see so many slightly pudgy personal trainers. Although high protein diets do tend to work very well, you don't need to get caught up following popular diet regimes. Simply learning to eat less while implementing intermittent fasting will do an amazing job preserving muscle while shedding excess fat.

A Lean Body Will Also Make Your Face More Attractive

Kate Middleton is a very attractive woman, but I believe a lot of it has to do with her lean body. There are a lot of women who have beautiful faces hidden under excess body fat and double chins. Losing weight will not only leave you with a sexier body, but will reveal a much more attractive face. This is why Kate Middleton workout routine emphasizes her natural beauty and figure. But always keep in mind that diet is the most important part of fitness to have under control. Once you understand this concept, you will be on your way to achieving a body fit for royalty.

Well girls, whether you admit it or not, we all love to know what the celebrities are wearing for jewelry this season. Right now, it's all about Kate Middleton and her engagement ring, which is actually the ring Dianna wore. Great news – if you are in the market for an engagement ring there is already is a very similar ring available on the market. So if you love the ring Kate Middleton has on her finger there's no reason you can't have one similar.

Guys pay attention now. If you are planning to surprise the love of your life, and pop the question, you are likely shopping for that ring that is perfect for your gal. Watch what the celebrities are wearing and listen to what rings she is ooing and ahing about. Right now, everyone is going gag over Kate Middleton engagement ring. You could really please her by finding one of the similar rings that are now available.

When it comes to engagement rings, the trend is bigger is better so keep that in mind when you are shopping. You don't have to look hard to see just what celebrities are wearing. You can find them everywhere.

When Marilyn Monroe breathlessly purred Diamonds are a girl's best friend women all over the world were very happy to hear this statement. Today's woman is thrilled to have diamonds like Marilyn or diamonds like Kate Middleton.

In a society where we are all looking for the biggest and the best that includes the diamond on your finger,as is the case with Kate's ring although here we are looking at a whopping 18-carat sapphire accented with diamonds. If you are thinking I really want a ring like that, but it's out of my budget, there's really no need to worry any more. Today, there are all kinds of similar rings on the market using synthetic stones so you really can have what you want.

Bear in mind the worth of the engagement ring you choose is not measured only by its size, or its cost. Its worth is measure by how much the woman who will be wearing it loves it. It's never about the dollar value; it's always about your relationship and the love of you and the ring you present to her. Regardless of your budget there is a ring available that can make your gal happy and beaming that she is the luckiest girl in the world wearing the most beautiful ring from the best guy – and they live happily ever after – the end.

Sher Matsen has been working as a freelance writer for more than 20 years and has been offering information and advice to her clients. To find out more about Kate Middleton engagement ring visit us at Love Diamond Engagement Rings.

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